Overcome stress, anxiety, perfectionism, people pleasing, OCD and relationship problems
In-Person Therapy in Menlo Park, CA, right next to Stanford and Palo Alto, CA.
Virtual throughout California, Connecticut, and Nevada.
You’re here because you want to make a change — yet you feel stuck. That’s normal. Anxiety and stress can cause self-doubt, decision-making struggles, imposter syndrome, relationship problems, and feeling disconnected from the person you want to be.
When we work together, everything we do will be highly customized to you. Your plan will be based on the latest psychological research and evidence, not a generic checklist. This means you’ll see real results.
You'll learn how to manage stress and anxiety, build stronger relationships, say ‘no’ with confidence, and set better boundaries. If you’re dealing with OCD or anxiety, you’ll gain tools that help you take back control of your life.
What makes this different is that your unique personality, lifestyle, and identity are front and center. We’ll use culturally competent assessments to create a plan that truly fits you — no cookie-cutter solutions, no box-checking.
Your full, authentic self will shine.
Patient Anonymous
"Working with Dr. Lorraine has been one of the most important stages of my life. Working alongside her, I have overcome things that I never thought possible. I have gone from not understanding OCD and having it completely control my life to now living my most authentic self while managing OCD comfortably."
Different Ways We Can Work Together
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Individual Therapy
Personalized one-on-one sessions to help with anxiety, stress, OCD, relationship struggles, self-doubt, imposter syndrome, and boundary setting — all tailored to your unique needs and goals.
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Intensive Therapy
Extended, personalized sessions for deeper, focused work on anxiety, stress, OCD, relationship struggles, and self-doubt. Together, we’ll dive in, create real momentum, and build lasting change in a way that honors who you are.
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Wellness Retreats
Transformative retreats in a peaceful setting where you’ll break free from stress, rediscover your true self, and create powerful shifts in your well-being. Leave with the clarity, confidence, and tools to live more fully and authentically.
Hi, I’m Lorraine.
I’m a board-certified clinical psychologist who’s passionate about helping people bridge the gap between how successful or “put together” they look on the outside and how they actually feel inside. With a background working in corporations and large firms, I understand the stress, self-doubt, and pressure that come with high expectations - and I know how easy it is to feel stuck, even when you’re "doing everything right." My approach is grounded in cutting-edge, evidence-based methods, but more importantly, it’s rooted in real, authentic connection. If you’re ready for honest support and real change, I’m here to help you find your way back to yourself.
In-Person and
Virtual Sessions
My office is conveniently located at:
830 Menlo Ave
Menlo Park, CA 94025
Virtual throughout California, Connecticut, and Nevada.
Who I Help and Specialized Approaches
Clients
Adults
Teens (13 - 17)
Corporations
Small groups that want to connect on a deeper, more meaningful level
Concerns
Stress
Anxiety
Depression or just feeling down
Chronic Worry
OCD
PTSD
Children of emotionally unavailable parents
Self-Doubt/Imposter Syndrome/Not good enough
Panic Disorder
Relationship Problems
People Pleasing/Boundary Setting/Saying No
Emotional Eating
Communication concerns (work, relationships)
Advance Training and Approaches
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Exposure & Response Prevention (ERP)
Inference Based Cognitive Behavioral Therapy (ICBT)
TEAM CBT
Dialectical Behavior Therapy (DBT)
Family Based Therapy (FBT)
What People Have to Say
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"I regularly refer clients to Dr. Lorraine because I know they'll be in the best hands. Her unwavering dedication to her client's well-being and pursuit of excellence in her practice make her an invaluable asset to our field."
Neuropsychologist
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"Working with Dr. Lorraine has been one of the most important stages of my life. Working alongside her, I have overcome things that I never thought possible. I have gone from not understanding OCD and having it completely control my life to now living my most authentic self while managing OCD comfortably."
Patient Anonymous
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"Lorraine's guidance has been transformative, helping me understand and manage my anxiety, navigate relationships, and feel more secure. I'm incredibly grateful for her unwavering support and the progress I've made."
Silicon Valley Tech Executive
Insights and Inspiration
Contact Us Today.
Ready to take the first step? Fill out the form below to connect with
us. Whether you’re facing anxiety, stress, or feeling stuck, I’m here to help. Let’s work together towards clarity and a fulfilling life.